{"id":16,"date":"2023-07-03T11:24:26","date_gmt":"2023-07-03T09:24:26","guid":{"rendered":"https:\/\/corpseneveil.feelingandsound.com\/?page_id=16"},"modified":"2025-09-29T14:26:39","modified_gmt":"2025-09-29T12:26:39","slug":"home","status":"publish","type":"page","link":"https:\/\/corpseveil.com\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t
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VIVRE Mieux, SOIGNER Mieux \n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Un programme pour t’\u00e9panouir dans la relation d’aide tout en pr\u00e9servant et optimisant ta sant\u00e9<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Anne-Laure Pegon
Th\u00e9rapeute psychocorporelle certifi\u00e9e
M\u00e9thode Unifi\u00e9e APESRA<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Comment prendre soin des autres sans t'\u00e9puiser et sans compromettre ta sant\u00e9 ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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En tant que soignant-e, th\u00e9rapeut-e, coach ou aidant-e<\/strong>, tu sais \u00e0 quel point la relation d’aide peut \u00eatre \u00e0 la fois gratifiante et exigeante. <\/strong>Tu es d\u00e9vou\u00e9-e et engag\u00e9-e pour prendre soin, soigner ou soulager la souffrance de l’autre<\/strong>. Ta mission de venir en aide aux autres est une s\u00fbrement une \u00e9vidence, un appel de ton coeur. Cela donne un sens profond \u00e0 ta vie<\/strong>.<\/p>

OUI, MAIS…quand est-il de toi ?\u00a0
<\/strong>Qui s’occupe vraiment de toi ?
As-tu toi-m\u00eame un espace pour \u00eatre accompagn\u00e9-e et supervis\u00e9-e dans ta pratique ?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Ta propre souffrance est \u00e0 prendre au s\u00e9rieux<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Je vois trop souvent des soignant-es au bout du rouleau<\/strong>, qui tra\u00eene la patte un peu plus chaque ann\u00e9e. Elles se plaignent de troubles musculo-squelettiques, de maux de t\u00eate, de troubles du sommeil. La relation soignant-soign\u00e9 est une relation complexe<\/strong>, au sein de laquelle il est facile de t’oublier. De nombreux enjeux cach\u00e9s tel que les m\u00e9canismes de transfert et contre-transfert<\/strong>, le triangle de Karpman<\/strong>,\u00a0se passent de fa\u00e7on inconscientes et sont sources d’\u00e9puisement si tu n’es pas accompagn\u00e9-e dans ta pratique professionnelle.\u00a0<\/p>

60% des professionnels de la sant\u00e9 souffrent d’\u00e9puisement professionnel.\u00a0<\/strong><\/p>

Ces personnes perdent progressivement\u00a0le go\u00fbt de leur m\u00e9tier et culpabilisent de ne plus \u00eatre autant disponible pour l’autre. Elles vivent sous pression, elles sont convaincues de mal faire leur travail. Elles vont au travail, la boule au ventre, en ayant peur de commettre des erreurs professionnelles.<\/p>

Ne laisse pas s’installer ton mal-\u00eatre et agis rapidement !<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Passe de l'\u00e9puisement \u00e0 l'\u00e9panouissement <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Passe d\u2019un quotidien marqu\u00e9 par la fatigue, les douleurs physiques et l\u2019\u00e9puisement\u00a0\u00e0\u00a0une pratique \u00e9panouissante<\/strong>\u00a0o\u00f9 \u00ab\u00a0prendre soin des autres\u00a0\u00bb\u00a0devient une\u00a0source de joie, de satisfaction et d\u2019accomplissement personnel<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tR\u00e9serve ton appel d\u00e9couverte maintenant<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Cet Appel d\u00e9couverte te permet d’orienter ton accompagnement vers :<\/strong><\/p>

– Un suivi personnalis\u00e9 en individuel<\/a> \u00ab\u00a0Accompagnante Accomplie\u00a0\u00bb
– Un suivi en groupe<\/a> au sein des Ateliers VIVRE Mieux, SOIGNER Mieux<\/p>

Nous mettons le focus sur tes besoins uniques, tes priorit\u00e9s du moment et le meilleur format pour un suivi de qualit\u00e9.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Mon accompagnement est fait pour toi si :<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\ttu vas \u00e0 ton travail la boule au ventre.\ntu te sens sous pression car tu dois faire face \u00e0 trop de contraintes \t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"\"\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\tTu n'as plus de jus ou le moral dans les chaussettes quand c'est ton jour de cong\u00e9\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"\"\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\tTu donnes \u00e9norm\u00e9ment que ce soit pour tes patients, tes amies, tes enfants. Tu constates que tu re\u00e7ois peu en retour ou bien qu'il t'est difficile de recevoir.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\tTu te sens r\u00e9guli\u00e8rement vid\u00e9-e le soir, apr\u00e8s ta journ\u00e9e de travail\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\tTu te plains de douleurs chroniques ou d'un sommeil perturb\u00e9. \t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
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<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u00catre toi-m\u00eame accompagn\u00e9-e est INDISPENSABLE pour que tu puisses toi-m\u00eame accompagner les autres de fa\u00e7on \u00e9quilibr\u00e9e et durable<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tR\u00e9serve maintenant ta s\u00e9ance d\u00e9couverte<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Mon accompagnement t'offre diff\u00e9rents suivis\npour r\u00e9pondre \u00e0 tes besoins uniques. <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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SEANCE
INDIVIDUELLE<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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ATELIERS
DE GROUPES<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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ETABLISSEMENT DE SANTE & MEDICO-SOCIAL<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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R\u00e9-invente la Relation d'Aide, o\u00f9 chacun ressort grandit et nourrit.
Le programme VIVRE Mieux, SOIGNER Mieux\nt'apportera de nombreux bienfaits :<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\tTu vas gagner en \u00e9nergie vitale car tu vas apprendre \u00e0 te pr\u00e9server et \u00e0 mettre des limites qui te respectent\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"\"\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\tTu vas retrouver la joie d'\u0153uvrer au c\u0153ur de ta passion, dans tes loisirs ou aupr\u00e8s de tes proches car tu auras appris \u00e0 \u00eatre au coeur de tes priorit\u00e9s \t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"\"\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\tTu vas nourrir des relations harmonieuses car tu vas apprendre \u00e0 \u00eatre disponible envers toi-m\u00eame avant d'\u00eatre disponible pour l'autre\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"\"\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\tTu vas t'ouvrir \u00e0 recevoir des autres et de la vie, plut\u00f4t que de donner \u00e0 outrance. \t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"\"\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Es-tu pr\u00eate \u00e0 t'\u00e9panouir et \u00e0 retrouver un \u00e9quilibre de vie pro\/perso ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tR\u00e9serve maintenant ton appel d\u00e9couverte<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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programme en ligne \"Les 7 Bulles d'air pour d\u00e9compresser\"<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Instaure des routines bien-\u00eatre dans ton quotidien gr\u00e2ce \u00e0 7 Vid\u00e9os de 15\/20min<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Je te guide avec des pratiques corporelles simples et accessibles pour que tu puisses t’offrir une bulle d’Air dans ta journ\u00e9e d\u00e8s que tu as besoin de souffler.

Tarif du Programme 49 Euros.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tLes 7 Bulles d'air pour d\u00e9compresser<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

VIVRE Mieux, SOIGNER Mieux Un programme pour t’\u00e9panouir dans la relation d’aide tout en pr\u00e9servant et optimisant ta sant\u00e9 https:\/\/youtu.be\/DH1V3gtXidw?si=S7Ess3Og_4a8fJZL Anne-Laure PegonTh\u00e9rapeute psychocorporelle certifi\u00e9eM\u00e9thode Unifi\u00e9e APESRA. Comment prendre soin des […]<\/p>\n","protected":false},"author":1,"featured_media":10,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-16","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nHome - Corps en Eveil - Anne-Laure Pegon<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/corpseveil.com\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home - Corps en Eveil - Anne-Laure Pegon\" \/>\n<meta property=\"og:description\" content=\"VIVRE Mieux, SOIGNER Mieux Un programme pour t’\u00e9panouir dans la relation d’aide tout en pr\u00e9servant et optimisant ta sant\u00e9 https:\/\/youtu.be\/DH1V3gtXidw?si=S7Ess3Og_4a8fJZL Anne-Laure PegonTh\u00e9rapeute psychocorporelle certifi\u00e9eM\u00e9thode Unifi\u00e9e APESRA. 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